Join us for some fun body shaking! Classes range between mid to high intensity levels, you don’t need to be a dancer. These classes will get your heart pumping for a good cardio workout and your body moving for coordination and mobility.
Saturday Classes: 11:15am to 12:10pm – Canyon Meadows Community Centre. Join me for these super fun, high energy Zumba classes – Only 3 September classes will be available: 12th, 19th, & 26th.
These classes are an excellent tigger for your “happy hormones” blending cardio and muscle toning through constant movement. Burn roughly 300+ calories and challenge your agility and balance.
Thursday Classes: 6:45pm to 7:40PM – Oakridge Community Center. Join us for a 55 min class of great music and social interaction. This Zumba class is full of energy and perfect for everyone no matter their physical levels and abilities. Please register for classes.
Challenge your coordination and memory, increase your serotonin and mood…GET HAPPY with dose of Zumba!
- Click on Registration button below.
- Click on location to attend class, enter your information and submit.
- Registration confirmation will be sent to the email provided.
- Follow the instructions in the App for payment options.
- For Drop-ins & Punch Cards click HERE
- Payments are NOT refundable. Credit given if canceling 2hrs before class.
1- This is a welcoming environment and no negative, judgmental and angry attitudes will be tolerated. GOOD VIBES ONLY.
2- Be respectful of participants personal space.
3- Bring your own water bottle and face towel.
4- This is a SCENT FREE environment, no perfumes/colognes.
5- Outside shoes are not permitted in the gym/studio space. Jackets can be hung in lobby area.
Dancing Heals Inc. 