Punch Cards!
12 class punch card
Enjoy 12 Live classes and a 1 year expiry from the date of purchase. Your punch card is used when you register and attend a Live class. A credit is given back to your punch card only if you cancel your registration within 2hrs before class start. No refunds.
$151.20. incl. Tax ($12/class+gst)
24 class punch card
Enjoy 24 Live classes and a 1 year expiry from the date of purchase. Your punch card is used when you register and attend a Live class. A credit is given back to your punch card only if you cancel your registration within 2hrs before class start. No refunds.
$252 Incl. Tax ($10.00/class+gst)
Drop-Ins
Enjoy and try a Drop-in class for a LIVE class while you decide! If you love the class and want o join on a regular basis let us know within 48hrs after you’ve taken the class and your Drop-in fee will be applied toward the purchase of a punch card. dancingheals@hotmail.com
$15 incl. Tax
Send Payment to: dancingheals@hotmail.com
ZOOM
Zoom Classes in the comfort of your own space! All Zoom classes are delivered in real-time and recorded. Links to the recorded classes are email to you when registered for classes and available for you to enjoy at your own leisure for a limited time.
$6 Incl Tax
send payments to: dancingheals@hotmail.com
Perfect for everybody, every body and all fitness levels. Zumba® Takes the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness class. A workout, combining all elements of fitness: cardio, muscle conditioning, balance, coordination and flexibility. Zumba® classes use Latin inspired moves and music, as well as, other international rhythms.
This is a signature power fitness program focusing on the gluteal muscles, leaning, sculpting and carving the abdominals. You don’t have to be a dancer or coordinated to gain the benefits of this Ballet inspired class; it’s not a dance class and all fitness levels are welcomed. The essence is to help achieve beautiful, healthy bodies while improving postural balance, flexibility, strength, coordination and grace! Note our Barre classes may at times be “barre less.”
Integrated/Modified All Abilities Classes
Classes are designed with inclusivity in mind. Thoughtful, mindful and creative dance movements encourage all body and cognitive abilities, including individuals using mobility equipment. Modified steps and great tunes bring joy, develop confidence, self-esteem and creativity. We encourage an environment of positive vibes and free of judgement.
Currently this classes are Private and Corporate.
Tips for Dance Fitness Classes
All participants are required to submit a picture/video waiver and a liability waiver, provided before class starts
Please note: * Participants who need one on one support must bring their own aide*
Dancing Heals 