Dance & fitness is a passion and at Dancing Heals we dance to connect with ourselves and others for a healthier and happier individual. Dance fitness classes are designed to help people put aside stress, fear and judgment. Be healthier and enjoy the moment. Virtual, Corporate, private and open to the public classes run on an on-going basis in “real-time” via Zoom and/or at a studio location. Music will inspires, creative movements aid us in becoming more aware of our bodies, its flexible abilities and range of motion. We all learn at our own pace, so we encourage consistency and an open mind for trying something new.
Music will inspire you; creative movements will aid us in becoming more aware of our bodies, its flexible abilities and range of motion. We all learn at our own pace, so I encourage consistency and an open mind for trying something new.Yahaira
Yahaira has a classical ballet and modern dance background, trained in the Cecchetti method of Ballet style for 15 years. A graduate of Mount Royal University in Calgary, she was a social worker by day and a dance fitness instructor by night! Now She teaches dance fitness classes full of Latin rhythms; her passion for people and fitness have propelled her to brings her energetic vibe, creative movements, and catchy music to every class; she encourages and motivates participants of all fitness levels with her easy and outgoing personality. Yahaira is committed to providing a mindful experience of non-judgement and welcomes all-abilities dancers and participants.
Certificates, Licences and Memberships