Fusion fitness is an innovative workout approach that seamlessly blends various music genres and themes to create a dynamic and engaging exercise experience. This unique fitness style focuses on toning muscles, building strength, and challenging core, balance and coordination. By incorporating a wide range of equipment, like glider discs, Pilates balls, and strength/resistance bands, participants can enjoy a versatile and effective workout. The diverse music selection adds an extra layer of motivation and energy. With its emphasis on great vibes and comprehensive fitness, fusion fitness offers an awesome workout experience for individuals of all fitness levels.
This class will be your new favorite! I am offering this class on certain days only, check out the schedule and register. Only 16 spots available per class. Drop-Ins – $18
Location: 9504 Oakfield Drive SW, Calgary – Oakridge Community Center. Class starts at 6:45PM
This class will combine the best of the 90’s music for an inspiring workout! This is a strength based all body workout.
Strength bands, glider disc and pilates ball are provided in class. All you need to bring is your yoga mat, water and a good attitude.
Limited space available, please register for this one of a kind class on Thursday, August 27th at 6:45pm to 7:45pm at Oakridge Community Association.
Dancing Heals Inc. 