This class is delivered in real-time via Zoom App every Tuesday at 12:05pm. No equipment necessary. Registration with payment is required. For your convenience class is recorded, link is available for 7days.
For more information and registration click HERE
LIVE Class at 7 Chiefs Fitness – 19 Bullhead Rd. Tsuut’ina Nation, AB, T3T 0A6
This class is delivered in person every Monday at 6pm. For more information contact 7 Chiefs Fitness Sportplex. Email: patrick.gladue@tsuutina.com
Stretch class is delivered via Zoom every Thursday at 12:05pm. This class focuses on different muscle groups at a time by using different stretching methods such as static & active/dynamic stretches and hyperbolic.
For more information and registration click HERE
