These classes are on-line, real-time classes delivered right to your mobile device or PC. Register for virtual classes by clicking on the links below, download Zoom Cloud App and be ready to workout in the comfort of your own space!  Fees are non-refundable.

How to register: 

  1. Click on links below and register for class you would like to take by selecting the days using the drop-down menu on top of registration page. Make sure email is correct and click submit.
  2. Send payment via email transfer to Make sure you include your name on the “note” section of the email transfer.
  3. 48 to 24 hours before class you will receive a confirmation email from ZOOM which will have your access link to the live class. 
  4. Click on link to access virtual class.

Classes Available & Schedule

NOTE: For corporate and private virtual classes email us at

Barre & Stretch classes are simple, uncomplicated and no equipment is needed, however, a Yoga mat is recommended. This is a highly effective muscle conditioning and toning class of 40mins of Barre and 10mins of stretch. This class challenges your core, balance and posture. To register click on link. Tuesdays 12:05pm to 12:55pm Thursdays 12:05pm to 12:55pm

June Registration URL:

Zumba® is a fun, energetic dance fitness class with great music and moves to make you shake your body into shape. Join our Zumba family on this gratifying adventure. Classes are 55mins long including warm-up and cool down. To register click on links…


12 :05pm to 12:55pm – Zumba for Lunch – Mid to High Intensity class

July & Aug Registration URL:

7pm to 8pm – Faith Based Zumba class – Low to Mid Intensity class

July & Aug Registration URL:


11:05am – 12pm – Mid to High Intensity (Lots of Latin flavours!)

June & July Registration URL:

Aug Registration URL:

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