These classes are on-line, real-time classes delivered right to your mobile device or PC. Register for virtual classes by clicking on the links below, download Zoom Cloud App and be ready to workout in the comfort of your own space!  Fees are non-refundable.

How to register: 

  1. Click on links below and register for class you would like to take by selecting the days using the drop-down menu on top of registration page. Make sure email is correct and click submit.
  2. Send payment via email transfer to Make sure you include your name on the “note” section of the email transfer.
  3. 48 to 24 hours before class you will receive a confirmation email from ZOOM which will have your access link to the live class. 
  4. Click on link to access virtual class.

Classes Available & Schedule

NOTE: For corporate and private virtual classes email us at

Barre & Stretch classes are simple, uncomplicated and no equipment is needed, however, a Yoga mat is recommended. A combination of Ballet, Pilates & Yoga make this class a highly effective muscle conditioning, sculpting and toning fitness adventure. 40mins of Barre and 10mins of stretch this class challenges your core, balance and posture. NOTE: Class is delivered LIVE via Zoom and recorded for later view, recording is available for 7 days. Do this class in the comfort of your own space and time with the recorded lesson. To register click on link. Tuesdays and/or Thursdays 12:05pm to 12:55pm

SEPT Registration URL:

Wednesdays Zumba for Lunch @ 12:05pm

Zumba® is a fun, energetic dance fitness class with great music and moves to make you shake your body into shape. This Zumba family meets on Wednesdays via Zoom in “real-time” during the lunch hour for a gratifying adventure. Join us from work or at home! Classes are 50mins long including warm-up and cool down. Class is also recorded and available for 24 hours after class so you can enjoy it at your own space! To register click on link…

SEPT Registration URL:

Wednesdays 7pm Zumba

Class playlist is 60% Faith Based, family friendly with low to mid intensity moves. This is a fun Zumba class perfect for beginners who want to add some fun into their fitness routine!

NO registration open at this time.

Saturdays Zumba @ 11am

This is a high energy dance/fitness class full of Latin flavours. Lots of cardio, lots of toning and lots of fun! Class is delivered via Zoom in “real-time” and recording is available for 24 hours after class. This Zumba class is also available LIVE at the studio, for more information click HERE.

September Registration URL:

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